Immediate relief with the pneemo® breathing trainer
Whether at night, in hospital or in a moment of intense stress, pneemo® breathing trainer brings you immediate relief.
Improve your sleep.
Reduce your stress.
Take back control of your breathing, wherever you are and whatever the situation.
Treat yourself – or those you care about – to a true gift of well-being. Enter a new era with the pneemo® breathing device: your ultimate ally to master the art of breathing, release deep relaxation, sharpen your focus and find total balance between body and mind.
Hold the pneemo® breathing device firmly in your palm.
To breathe is to live. pneemo® is your ally and personal coach to help you harness the potential of optimal breathing and discover its immediate impact on your well-being.
Hold it in your palm and unleash the incredible power of breathing, wherever you are and whatever the situation: in bed, in a stressful meeting, on the move, in hospital, at the dentist… Every moment you feel overwhelmed, pneemo® helps you regain control.
Improved breathing control
pneemo® breathing trainer offers a practical, hands-on approach to breathing exercises. Unlike a simple app, pneemo® provides physical feedback, allowing you to stay active while taking control of your breathing rhythm. This leads to better control, improved lung capacity and faster recovery cycles.
Synergy with the BreathBall application:
When you combine the pneemo® breathing trainer with the BreathBall APP, you get an unstoppable duo for breathing training. BreathBall offers guided exercises and visual learning, making it easy to follow and engage. pneemo® adds an essential dimension as a physical device you can hold, providing direct physical feedback and transforming your breathing practice into a full-body experience.
This suit helps you train your automated body reflexes, allowing you to master slow and controlled breathing in any situation and condition. With practice, it becomes a powerful tool to protect you from stress, anxiety, sleep disorders, and much more.
Portable and easy to use:
pneemo® breathing trainer has been designed for your comfort. Its compact size allows you to take it anywhere, whether you are in bed, at the office or on the go. You simply hold pneemo® in your palm, without having to do anything else or know. Its integration into your daily routine is completely simple and incredibly effective.
Boost your physical and mental health
Optimal breathing offers many benefits. From reducing stress and anxiety to improving athletic performance and overall health, pneemo® helps you unlock your full potential. Enjoy the calming effects of deep, controlled breathing, as well as the revitalizing feeling of well-oxygenated blood.
Scientifically proven
pneemo® is designed on proven scientific principles. Created by Swiss and German health experts, it optimizes your breathing based on cutting-edge expertise. A reliable product, born from research for concrete results.
Sleep aid
Through optimized breathing, pneemo® helps you improve the quality of your sleep. By regulating your breathing rhythm, it makes it easier to fall asleep and promotes deep, restful sleep. Its scientific approach helps reduce stress and anxiety, creating an environment conducive to peaceful sleep. By incorporating pneemo® into your evening routine, you give your body and mind the support they need for a revitalizing night's sleep.
Invest in your well-being!
Don't just breathe, breathe better with the pneemo® breathing device.
Reliable and designed to support you in all stressful situations, pneemo® was developed by Swiss and German scientists and doctors, in collaboration with the Department of Psychosomatic Medicine at the University of Regensburg in Germany. You can count on its scientifically proven benefits.
Compact and discreet, pneemo® fits easily in the hand and can be used discreetly, wherever you are.
Pneemo
Discover Pneemo®: Your Essential Health Tool
Introducing Pneemo® Respiration: your trusted ally for a better life. Master your breathing and enhance your physical and mental well-being with this non-pharmacological medical device, your constant companion.
Pneemo® helps regulate and normalize bodily functions through slowed and controlled breathing.
Just 3 minutes: 50% of users report noticeable and measurable physiological benefits, a figure that reaches 100% after 10 minutes.
Functioning
1.Prepare your Relaxation Space
Find a Comfortable Position
Sit in a chair or on the floor. It's easier to breathe if you sit upright, but you can also lie down. You can either close your eyes or keep them open. Many people prefer to relax their eyes by keeping them half-closed. It is important that you are comfortable in your space.
2. Position the Device Correctly
Getting Started with Pneemo®
When you are ready, take Pneemo® in your hand. Hold it lightly and place your thumb on the strip on the beveled side. Underneath the strip is the power button.
3. Synchronize your Breathing with the Device
Activate and Use Pneemo®
Press the power button to start Pneemo®, which will vibrate for 6 seconds followed by a 4-second pause, repeated over 15 minutes. Breathe in sync with this rhythm, exhaling slowly during the vibrations and inhaling slowly during the pauses, preferably through your nose.
4. Adapt the Device to your Preferences
Adjust Vibration Intensity
It takes a few breaths to get used to the rhythm. If you prefer a softer vibration, briefly press the power button twice while using it. The vibration will become softer. If you want the stronger vibration again, press the button twice again.
5. Enjoy the Gradual Soothing Effects
Maximizing the Benefits of Pneemo®
Keep breathing until pneemo® automatically turns off after 15 minutes to get the maximum effect. You will see how much better you will feel!
You can stop it at any time by pressing and holding the power button for about a second.
Breathe Better, Live Better!
